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INSIGHTS “Insights” are just that – pertinent news, research findings, common sense ideas, “aha” experiences and personal awareness. Change and Transition Virtually every day brings some sort of change. If you are joining us on this site, you know that midlife is packed with changes - both exciting and challenging. Children leave home, boomerang back, or get married. Grandchildren may enter the picture. Time and circumstance often cause a shift in....Read More Random Thoughts on a Hike in the Park In the late summer of 2001 I took a 3-week motor trip to the national parks of Wyoming and Montana. Talk about a journey. Most significant was how my internal space changed as I transitioned from the stress of work and responsibility to the welcoming quiet of the outdoors. It happened so naturally, the shift toward...Read More Finding and Using Support Changes in your life can knock you off your feet. Suddenly you feel isolated, overwhelmed by stress and anxiety. You feel helpless and out of control. Now when you are the one who needs nurturing, how do you begin to care for yourself? Reaching out for support can...Read More |
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DISCLAIMER: The purpose of Her Mentor Center ™ is to provide information, education, and mentoring services. It does not provide psychotherapy, counseling, or any other psychological services or treatment. If you feel the need for psychological help, you should contact your local mental health professional associations. © Copyright Her Mentor Center 2000-2009. All rights reserved. |
